Online Fitness Programs

Are you frustrated with fat loss? Fighting that belly pooch? Feeling like you've hit a plateau? Do you need help reaching your fitness goals? Bikini Muscle can help! Custom Online Personal Training and Group Coaching Programs are available to help you chisel the fluff and lift your way to lean!

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Health Coaching

Ditch the yo-yo diets. Break up with your food fears. No more starvation, deprivation or crazy rebounds. Learn how to eat for your body guilt-free.  Find balance, energy and pleasure from how you fuel your body with our online health coaching and flexible eating programs.

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Online Coaching Programs

If you are looking to chisel the fluff and feel confident in your body, and your bikini, I'm ready to work with you!

I, myself, had battles with weight gain growing up and it wasn't until I was 28 years old that I said "forget this" and I got into the best shape of my life!

That’s why I created… to help women sparkle from the inside-out! To help people who are totally over not getting the results they want from trying every fad diet and trendy workout program out there, and to rock their bodies with undeniable confidence!

Are you wondering… "How can she help me?" Well, here are some ways…

  • Drop Body Fat
  • Build a Booty
  • Lean and Tone
  • Shred for Summer
  • Lose the Belly Pooch
  • Get Wedding Dress Ready
  • Lose your Baby Weight
  • Or Just Get Healthier!


Bikini Muscle Home Page

Next Steps...

Schedule a complimentary goal setting consultation call or sign up to get started today!

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